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This 30 minute massage will allow focus to one area of the body focusing on trouble spots such as the neck, back and shoulders.
60 minutes to restore your body, ease your mind, and uplifts your spirit. A discussion with your therapist will decide the best treatment for your visit. Some possible options are Therapeutic, Deep Tissue, Stretching and Swedish. A 60 minute massage session is a great way to get general therapeutic attention to all parts of the body or specific attention to a few focus areas.
Do you ever feel that you would love just a "little more time" on the table? The 75 minute massage will allow more time to address chronic pain areas.
90 Minutes of YOU time! If you're seeking full body relaxation as well as detailed attention to specific focus areas, we recommend a 90 minute massage session. The time will allow for full body massage plus dedicated relief of key areas that cause tension, stress and pain
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don’t get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Trigger Point Therapy is a style of bodywork that focuses on stimulating and releasing "trigger points" in your body. Trigger points are tender areas of tension similar to acupressure points, except they occur in the belly of the muscle rather than along the energy pathways of the body. These "knots" are built up throughout a person's life due to physical, mental, and/or emotional stress. During a session, focused pressure is applied through a variety of techniques order to release your trigger points. This process can be quite painful at times, yet the effects are lasting and profoundly transformative.
Pregnancy Massage is a form of bodywork designed specifically for pregnant women. Pregnancy is a time in which a woman’s body endures tremendous stress due to dramatic physical, mental, and emotional changes. Using various techniques specifically for the new mother, Pregnancy Massage helps alleviate discomforts experienced throughout the pregnancy. The benefits are profound, including emotional support, the reduction of joint pain due to extra weight and postural imbalance, improved breathing and relaxation, and relief from uncomfortable digestive issues.
Chair massage offers a quick way to relax when you are short on time. Reduces stress and tension in the neck, shoulders, back, arms and hands. We offer chair massage at our office, or on-site at your location!